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Your Report
During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.
Problem:
Middle aged, works 9-6, diet low in greens, eats out all the time (cooked unhealthily)
High Level Goal:
to change his eating habits
Behaviour to change:
Dietary habits
Below are each of the barrier cards you selected as part of this activity.
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