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Your Report
During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.
Problem:
Difficulty planning out meals while ensuring a good ratio of macronutrients
High Level Goal:
Being able to visualise amount of macronutrients while grocery shopping
Behaviour to change:
Buying not enough macronutrients
Below are each of the barrier cards you selected as part of this activity.
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