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Your Report
During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.
Problem:
No internal/external resources to be physically active, full non office based time employment.
High Level Goal:
Becoming more fit and healthy
Behaviour to change:
Find and maintain internal and external resources to be physically active
Below are each of the barrier cards you selected as part of this activity.
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