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Your Report
During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.
Problem:
Retired seniors generally lead a sedentary lifestyle, as such, increasing prevalence of metabolic diseases such as Type II diabetes, which lead to long term health complications
High Level Goal:
Reduce long term health complications related to type II diabetes
Behaviour to change:
increase physical activity in seniors who have reduced mobility
Below are each of the barrier cards you selected as part of this activity.
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