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Your Report

During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.

Problem:

Debido a la falta de tiempo y falta de motivación no logro mantener una rutina de ejercicio fisicos.

High Level Goal:

Mejorar la salud fisica

Behaviour to change:

Realizar actividad física 3 veces por semana

Below are each of the barrier cards you selected as part of this activity.

1 (back)
1 (back)
1 (back)
1 (back)
1 (back)
1 (back)
1 (back)
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1 (back)
1 (back)
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