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Your Report
During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.
Problem:
sedentaria, ausencia de actividad física
High Level Goal:
un ritmo de actividad física semanal
Behaviour to change:
sacar de la agenda algo de tiempo para darle a la actividad física
Below are each of the barrier cards you selected as part of this activity.
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