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Your Report

During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.

Problem:

I don't drink enough water because I am always resorting to soda instead.

High Level Goal:

Drink more water and less soda.

Behaviour to change:

Stop drinking soda and find more motivation to drink water and enjoy it.

Below are each of the barrier cards you selected as part of this activity.

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