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Your Report

During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.

Problem:

Working adults aged 25-40 eating out all the time are not adopting healthy eating habits.

High Level Goal:

Ensure that they adopt healthy eating habits.

Behaviour to change:

To stick to healthier meal options even when eating out.

Below are each of the barrier cards you selected as part of this activity.

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