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Your Report
During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.
Problem:
Most people are not intaking their recommended 2L of water per day. This can lead to many health problems such as tiredness, low energy, and is generally unhealthy for the human body
High Level Goal:
To ensure that individuals reach the daily 2L water consumption per day
Behaviour to change:
Increasing frequency of water drinking
Below are each of the barrier cards you selected as part of this activity.
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