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Your Report

During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.

Problem:

alimentación incompleta durante la semana

High Level Goal:

Poder armar todas las comidas de la semana para tener organizado qué comer cada dia, que sea nutritivo y cumpla con mis necesidades alimenticias.

Behaviour to change:

Hacerme un tiempo los fines de semana para organizar las comidas de cada día y dejar algo preparado para cada una de ellas.

Below are each of the barrier cards you selected as part of this activity.

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