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Your Report

During this activity you identified your problem, high level goal and the specific behaviour you are trying to change. You can see these below.

Problem:

Seniors above 65 years old having metabolic diseases

High Level Goal:

Help them to reach their goal of maintaining their health within healthy range (e.g. blood sugar levels)

Behaviour to change:

Develop a habit of healthy living (e.g. exercise, diet)

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